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If You Know What to Do… But It Won’t Stick — This Is Why (114 Working Mums Survey Results)
If you’re a working mum who knows what would help : move more, sleep more, eat better, cut back on sugar/wine, get into a routine……but it still doesn’t stick in a real week… this is for you I asked working mums to fill out a short Healthy Lifestyle Survey. 114 women responded from across Australia (and also Zimbabwe, South Africa, England, the US and the Netherlands), different cultures, different life stages (pregnancy, postpartum, perimenopause, teenagers… all of it).

Dr Masi
Mar 82 min read
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