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FOR SPORT · FEMALE ATHLETE HEALTH

Her health. Her performance. Her future.

Female athlete health education for athletes, coaches and sporting organisations, supporting informed decisions about health, performance and life beyond sport.

Supporting female athlete health

Athlete education

Practical education on menstrual health, fuelling, recovery and bone health, helping athletes understand their bodies and recognise concerns.

Coaches & support teams

Help coaches, parents and support staff recognise concerns, have supportive conversations and seek help.

Tailored to your sport

Virtual or in-person workshops tailored to your sport, athlete age groups and priorities, for clubs, teams and sporting organisations.

FEMALE ATHLETE HEALTH EDUCATION

Let’s support your athletes.

Tell us about your sport, athlete age groups and education priorities. We’ll discuss workshop options for your club, team or organisation.

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Helping women prioritise, protect and optimise their health for sustainable performance in life, work and sport.​

Address

Level 2, NSWIS Building
6 Figtree Drive
Sydney Olympic Park
NSW 2127

Email

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© 2026 HERSELF HEALTH Pty Ltd. All rights reserved.

Disclaimer: HERSELF HEALTH® website content and resources are for general educational purposes and are not personalised medical or psychological advice. Coaching and education do not establish a doctor-patient relationship. Seek appropriate professional advice for your circumstances and call 000 for emergencies. Individual results vary. Your use is subject to our Terms and Conditions, Privacy Policy and Disclaimer.

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