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Having a successful career should not mean sacrificing your health, family & wellbeing.

YOUR HEALTH + WELL-BEING = HIGH PERFORMANCE
 

​Let's Make Your Success Healthy & Happy.

Women's Wellness & Workplace Wellbeing Solutions 

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Our coaching sessions are backed by science & designed to set you up for health & happiness in life and at work.

Whether you’re a leader, manager or professional woman, our bespoke coaching and consulting packages are tailored to support your individual and collective needs.

Don’t have time? Not enough energy?

No worries.

Our programs are delivered in a bite-sized way, so implementing and integrating strategies are easy and accessible for even the busiest of professionals.

Do you want to: 

 

  • Feel more confident at work?

  •  Wake up each morning with ample energy?

  • Feel motivated at work and home?

  •  Be more productive with less effort?

  • Change the way you think?

  • Enjoy being active and eating healthier?

Would you like to feel good in your body, mind and life?

Choose your pathway to get started, whether you’re a leader or manager looking to level up your performance and skills or a professional woman who knows it’s possible to have it all.

Leadership Health & Wellbeing Coaching & Consulting

For leaders, managers and teams to transform your workplace experience from challenging and overwhelming to thriving together.

Women’s Work-Life Balance & Health Coaching

For busy professional women & mothers in leadership who want to prioritise self-care and manage stress effectively.

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HEALTHY BODY

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SUCCESSFUL CAREER

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HAPPY FAMILY

Leadership Health & Wellbeing

Coaching & Consulting

For leaders, managers and teams to transform your work-life and workplace experience from challenging and overwhelming to thriving together.

Women’s Work-Life Balance & Health Coaching

For busy professional women & mothers in leadership who want to prioritise self-care and manage stress effectively to succeed at home and work.

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Address

Email

Each session at HERSELF HEALTH teaches you thinking & practical skills you need to create a lifestyle that supports you to reach your goals & feels good.

Level 2, NSWIS Building
6 Figtree Drive
Sydney Olympic Park
NSW 2127

DISCLAIMER: This website  is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.

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ALL RIGHTS RESERVED.COPYRIGHTS 2025 BY HERSELF HEALTH 

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