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Women’s Work-Life Balance Coaching

Designed for busy professional women & mothers in leadership who want to prioritise self-care and manage stress effectively.

Why? Because most professional women are busy juggling the demands of family and/or career. And, the problem is that they don’t have time for their personal health & goals. When you don’t have the practical skills to create a healthy lifestyle, you can feel torn between taking care of your needs and those of others. You put your health & relationships at risk.

That's why we coach busy professional women in leadership to prioritise self-care and manage stress effectively so they enjoy a healthy body, happy family, and career success through our online and in-person HERSELF HEALTH Coaching Programs and Workshops.

We're the support for women (like you) who support others.

We'll show you how to:

  • Reduce stress and avoid burnout

  • Learn practical skills to harmonise your personal & professional life.

  • Create a healthy lifestyle that supports you to achieve your goals & feel great.

Book Your FREE Work-Life Balance Session and discover the Joy of Work-Life Flow

Schedule a free online appointment today to receive expert advice.

Get clear on your goals and next steps.

Decide which sessions work for you.

Start Today!

Let's work together to redefine your success as healthy and happy!
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Address

Email

Each session at HERSELF HEALTH teaches you thinking & practical skills you need to create a lifestyle that supports you to reach your goals & feels good.

Level 2, NSWIS Building
6 Figtree Drive
Sydney Olympic Park
NSW 2127

DISCLAIMER: This website  is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.

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ALL RIGHTS RESERVED.COPYRIGHTS 2024 BY HERSELF HEALTH 

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