
Women’s Work-Life Balance Coaching
Designed for busy professional women & mothers in leadership who want to prioritise self-care and manage stress effectively.
Why? Because most professional women are busy juggling the demands of family and/or career. And, the problem is that they don’t have time for their personal health & goals. When you don’t have the practical skills to create a healthy lifestyle, you can feel torn between taking care of your needs and those of others. You put your health & relationships at risk.
That's why we coach busy professional women in leadership to prioritise self-care and manage stress effectively so they enjoy a healthy body, happy family, and career success through our online and in-person HERSELF HEALTH Coaching Programs and Workshops.
We're the support for women (like you) who support others.
We'll show you how to:
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Reduce stress and avoid burnout
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Learn practical skills to harmonise your personal & professional life.
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Create a healthy lifestyle that supports you to achieve your goals & feel great.
Book Your FREE Work-Life Balance Session and discover the Joy of Work-Life Flow
Schedule a free online appointment today to receive expert advice.
Get clear on your goals and next steps.
Decide which sessions work for you.
Start Today!